Chicken Fried Rice

About 311 calories per cup.

Ingredients

2 tbsps	sesame oil
2 tbsps	vegetable oil
1 lb	boneless skinless chicken breasts, diced into 1⁄2-inch pieces
1 1⁄2 cups	frozen peas and diced carrots blend, use straight from the freezer
3	green onions
3 cloves	garlic, minced
4 cups	Pre cooked rice
4 tbsps	soy sauce

Steps

1. To a large non-stick skillet or wok, add the oils and chicken and cook over medium-high heat for about 5 minutes, flipping intermittently so all sides cook evenly. Remove chicken with slotted spoon (allow oils and cooking juices from chicken to remain in skillet) and place chicken on a plate.
2. Add the peas, carrots and green onions and cook for about 2 minutes or until vegetables begin to soften, stirring.
3. Add the garlic and cook for 1 minute, stirring.
4. Add the chicken and rice and evenly drizzle with soy sauce. Add salt and pepper and stir to combine. Cook for about 2 minutes or until chicken is reheated through.

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