Recipes Meal Plans

Shopping List

October 2014

1 cup ketchup

2 green bell pepper

2 lbs red potatoes

1 28 oz can whole peeled tomatoes

1 tsp dried thyme

21 cups chicken broth

1 tsp red pepper flakes

1 tsp red pepper flakes

2 cups basil

3 cups water

1 tsp sesame oil

1 tbsp ginger

1 bag frozen mixed vegetables

1 whole rotisserie chicken

1 tbsp dry mustard

4 carrots

8 lg carrots

2 tbsps chili powder

1 cup dark brown sugar

2 tbsps paprika

1 cup sharp cheddar

1 cup white beans

2 tbsps lemon juice

3 zucchini

3 tbsps hoisin sauce

2 tomatoes

4 cups rice

1 cup small soup pasta

8 med celery ribs

10 tsps vegetable oil

1 yellow squash

4 bone-in

1 bunch swiss chard

10 chicken breasts

23 cloves garlic

1 can kidney beans

2 cans 14 oz corn

1 tsp crushed red pepper flakes

2 onions

1 red bell pepper

1 can 28 oz green beans

1 package tortillas

12 hamburger buns

1 can 14.5 oz diced tomatoes

1 head romaine lettuce

1 tsp cumin

1 tsp oregano

2 potatoes

1 jar pickles

2 cups long grain rice

2 tsps thyme

1 onion

3 med onion

1 cup cider vinegar

1 lb ground beef

3 tbsps soy sauce

1 cup frozen peas

13 tbsps olive oil

4 lbs pork shoulder blade roast

1 lb ham steak

1 lb pork tenderloin

2 tsps salt

8 ozs cheddar cheese

1 can corn

2 med red bell peppers

2 tsps cornstarch

4 scallions

2 bunches scallions

2 cups wide egg noodles

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