Recipes Meal Plans

Shopping List

December 2014

1 28 oz can whole peeled tomatoes

1 tsp ground cinnamon

1 cup mexican blend cheese

1 can chicken broth

12 cups chicken broth

1 tsp Salt

2 tsps ground coriander

1 tsp red pepper flakes

1 tsp red pepper flakes

3 cups basil

1 cup celery

1 tsp Vanilla

3 cups water

1 bag frozen mixed vegetables

6 carrots

1 cup carrots

1 cup chili powder

1 cup blueberries

1 tsp sugar

1 tbsp Honey

2 cups Flour

1 egg

1 cup green onion

1 cup white beans

3 zucchini

2 cans 28 oz diced tomatoes

1 cup small soup pasta

6 tbsps vegetable oil

1 tsp pepper

1 yellow squash

2 cups hash brown cubes

1 bunch swiss chard

1 packet taco seasoning

1 Onion

8 chicken breasts

20 cloves garlic

2 cups milk

2 cans 14 oz corn

1 egg white

2 onions

2 med onions

1 tsp vanilla extract

1 cup maple syrup

1 cup bell pepper

2 cans 15 oz dark red kidney beans

1 med red bell pepper

1 cup butter

1 tsp baking powder

1 can 28 oz green beans

4 hamburger buns

1 package taco shells

1 tsp dried oregano

2 heads romaine lettuce

1 tbsp ground cumin

1 cup Butter

1 tsp oregano

1 jar pickles

2 cups long grain rice

1 tsp thyme

1 med onion

1 cup Brown Sugar

3 lbs ground beef

3 cups old-fashioned rolled oats

1 cup parsley

1 cup peas

1 cup Yogurt

11 tbsps olive oil

2 Bananas

1 tsp Baking Powder

10 ozs pasta

1 tsp Baking Soda

1 tsp cayenne pepper

1 tsp Cinnamon

8 ozs sausage

1 tsp salt

4 ozs cheddar cheese

1 cup corn

2 Pie Crusts

1 cup flour

1 can 28 oz tomato puree

2 Eggs

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