Recipes Meal Plans

Shopping List

July 2015

1 tsp dried thyme

14 cups chicken broth

2 tsps ground coriander

1 tsp red pepper flakes

1 tsp red pepper flakes

3 tbsps basil

2 tsps sesame oil

2 tbsps ginger

1 bag frozen mixed vegetables

1 whole rotisserie chicken

1 cup Chicken Broth

2 carrots

8 lg carrots

1 cup chili powder

1 tbsp Extra Virgin Olive Oil

1 tsp sugar

1 lb Red Potatoes

2 Shallots

1 zucchini

2 tsps Fresh Rosemary

6 tbsps hoisin sauce

4 Bone-in

2 cans 28 oz diced tomatoes

4 cups rice

8 med celery ribs

7 tbsps vegetable oil

1 lb Parsnips

1 yellow squash

4 chicken breasts

24 cloves garlic

2 med onions

2 cans 15 oz dark red kidney beans

1 med red bell pepper

4 hamburger buns

1 tsp dried oregano

1 head romaine lettuce

1 tbsp ground cumin

1 jar pickles

2 cups long grain rice

1 tsp thyme

2 med onion

2 lbs ground beef

6 tbsps soy sauce

8 cloves Garlic

1 cup frozen peas

5 tbsps olive oil

10 ozs pasta

1 tsp cayenne pepper

8 ozs sausage

2 lbs pork tenderloin

4 ozs cheddar cheese

4 med red bell peppers

4 tsps cornstarch

4 bunches scallions

2 cups wide egg noodles

1 can 28 oz tomato puree

1 lb Carrots

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