Recipes Meal Plans

Shopping List

February 2016

15 tsps vegetable oil

3 tbsps soy sauce

1 tsp sesame oil

2 bunches scallions

2 tsps salt

1 tsp rosemary

4 cups rice

1 tsp red pepper flakes

2 med red bell peppers

2 med red bell pepper

1 lb pork tenderloin

4 pork chops

1 tsp pepper

3 med onions

3 med onion

3 cups long grain rice

3 tbsps hoisin sauce

1 green bell pepper

1 tbsp ginger

10 garlic cloves

6 cloves garlic

2 tsps garlic

29 ozs diced tomatoes

1 tsp cumin

2 tsps cornstarch

1 tsp chili powder

6 cups chicken broth

2 chicken breasts

4 ozs cheddar cheese

1 cup butter

8 bone-in

1 lb andouille sausage

1 can 14.5 oz diced tomatoes

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