Recipes Meal Plans

Shopping List

July 2016

1 green bell pepper

3 cups mexican blend cheese

9 cups chicken broth

2 tsps ground coriander

1 tsp red pepper flakes

1 tsp red pepper flakes

3 tbsps basil

1 cup water

1 tsp sesame oil

1 tbsp ginger

1 cup yellow onion

2 bags frozen mixed vegetables

1 cup Chicken Broth

1 cup chili powder

1 tsp paprika

1 tbsp Extra Virgin Olive Oil

1 tsp sugar

1 lb Red Potatoes

2 Shallots

4 zucchini

2 tsps Fresh Rosemary

3 tbsps hoisin sauce

4 Bone-in

2 cans 28 oz diced tomatoes

4 cups rice

7 tbsps vegetable oil

1 lb Parsnips

1 packet taco seasoning

10 chicken breasts

24 cloves garlic

1 bunch cilantro

2 med onions

2 cans 15 oz dark red kidney beans

1 med red bell pepper

1 tbsp ancho chili powder

4 hamburger buns

1 package taco shells

1 tsp dried oregano

1 can 14.5 oz diced tomatoes

2 heads romaine lettuce

1 tbsp ground cumin

2 tsps cumin

1 jar pickles

3 cups long grain rice

2 tsps thyme

3 med onion

4 lbs ground beef

3 tbsps soy sauce

8 cloves Garlic

5 tbsps olive oil

1 can 15 oz tomato sauce

10 ozs pasta

2 roma tomatoes

1 tsp cayenne pepper

8 ozs sausage

1 lb pork tenderloin

1 tsp salt

12 ozs cheddar cheese

2 med red bell peppers

4 tsps cornstarch

2 bunches scallions

1 can 28 oz tomato puree

1 lb Carrots

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