Recipes Meal Plans

Shopping List

October 2013

1 cup ketchup

2 bay leaves

2 green bell pepper

4 med red potatoes

1 bag tortilla chips

1 cup mexican blend cheese

2 tsps dried thyme

12 cups chicken broth

2 lbs Stew meat

2 tsps ground coriander

1 tsp red pepper flakes

3 tbsps basil

8 ozs pepperjack cheese

1 tsp sesame oil

2 tbsps ginger

1 whole rotisserie chicken

1 tbsp dry mustard

4 carrots

8 lg carrots

1 cup chili powder

1 cup dark brown sugar

2 tbsps paprika

1 tsp sugar

1 cup sharp cheddar

1 zucchini

2 cups frozen corn

3 tbsps hoisin sauce

3 cups chicken stock

2 cans 28 oz diced tomatoes

1 can 28 oz diced tomatoes

4 hoagie rolls

2 tomatoes

7 cups rice

8 med celery ribs

7 tbsps vegetable oil

1 can 28 oz baked beans

1 tbsp apple cider vinegar

1 packet taco seasoning

8 chicken breasts

25 cloves garlic

1 can kidney beans

2 cans 14 oz corn

1 tsp crushed red pepper flakes

2 med onions

1 lb ground pork

2 cans 15 oz dark red kidney beans

1 med red bell pepper

2 cans 28 oz green beans

1 package tortillas

8 hamburger buns

1 package taco shells

1 cup tomato paste

1 tsp dried oregano

1 can 14.5 oz diced tomatoes

1 head romaine lettuce

1 tbsp ground cumin

3 tsps cumin

1 cup barbecue sauce

1 onion

3 med onion

1 can 15 oz black beans

1 cup cider vinegar

2 lbs ground beef

4 tbsps soy sauce

2 cups frozen peas

3 tbsps all-purpose flour

4 tbsps olive oil

4 lbs pork shoulder blade roast

10 ozs pasta

1 tsp cayenne pepper

1 lb ham steak

8 ozs sausage

1 lb pork tenderloin

2 tsps salt

4 ozs cheddar cheese

1 can corn

2 med red bell peppers

2 tsps cornstarch

4 scallions

4 bunches scallions

2 cups wide egg noodles

1 can 28 oz tomato puree

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