Recipes Meal Plans

Shopping List

December 2013

2 bay leaves

2 green bell pepper

4 med red potatoes

1 bag tortilla chips

2 tsps dried thyme

16 cups chicken broth

2 lbs Stew meat

2 tsps ground coriander

1 tsp red pepper flakes

1 tsp red pepper flakes

3 tbsps basil

8 ozs pepperjack cheese

1 tsp sesame oil

2 tbsps ginger

1 bag frozen mixed vegetables

1 whole rotisserie chicken

4 carrots

8 lg carrots

1 cup chili powder

1 tsp sugar

1 zucchini

2 cups frozen corn

3 tbsps hoisin sauce

3 cups chicken stock

2 cans 28 oz diced tomatoes

1 can 28 oz diced tomatoes

7 cups rice

8 med celery ribs

9 tbsps vegetable oil

1 tbsp apple cider vinegar

10 chicken breasts

29 cloves garlic

2 cans 14 oz corn

2 med onions

2 cans 15 oz dark red kidney beans

1 med red bell pepper

1 can 28 oz green beans

1 cup tomato paste

1 tsp dried oregano

1 can 14.5 oz diced tomatoes

1 tbsp ground cumin

3 tsps cumin

2 cups long grain rice

1 tsp thyme

1 onion

4 med onion

1 can 15 oz black beans

1 lb ground beef

4 tbsps soy sauce

2 cups frozen peas

3 tbsps all-purpose flour

4 tbsps olive oil

10 ozs pasta

1 tsp cayenne pepper

1 lb ham steak

8 ozs sausage

1 lb pork tenderloin

1 tsp salt

8 ozs cheddar cheese

2 med red bell peppers

2 tsps cornstarch

4 bunches scallions

2 cups wide egg noodles

1 can 28 oz tomato puree

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