Recipes Meal Plans

Shopping List

September 2018

1 bag tortilla chips

2 cans diced tomato

1 cup mexican blend cheese

1 tsp dried thyme

9 cups chicken broth

4 cups Chicken broth

2 tsps ground coriander

1 tsp red pepper flakes

2 cups Long grain white rice

1 tsp sesame oil

1 tbsp ginger

1 whole rotisserie chicken

1 cup Chicken Broth

8 lg carrots

1 cup chili powder

1 tbsp Extra Virgin Olive Oil

1 lb Red Potatoes

2 Shallots

2 tsps Fresh Rosemary

4 Boneless skinless chicken breasts

3 tbsps hoisin sauce

4 Bone-in

1 can 28 oz diced tomatoes

2 cups rice

8 med celery ribs

4 tbsps vegetable oil

1 lb Parsnips

1 can chili beans

2 Garlic cloves

1 package taco seasoning

1 packet taco seasoning

1 Onion

12 cloves garlic

2 med onions

2 cans 15 oz dark red kidney beans

1 med red bell pepper

1 package taco shells

1 tsp dried oregano

1 head romaine lettuce

1 tbsp ground cumin

1 can tomato sauce

12 ozs Broccoli florets

1 onion

1 med onion

3 lbs ground beef

3 tbsps soy sauce

1 oz Parmesan cheese

8 cloves Garlic

1 cup frozen peas

6 ozs Sharp cheese

4 tbsps Unsalted butter

1 tsp cayenne pepper

1 lb pork tenderloin

1 can corn

2 med red bell peppers

2 tsps cornstarch

2 bunches scallions

2 cups wide egg noodles

1 can 28 oz tomato puree

1 lb Carrots

1 can 3 bean mix

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