Recipes Meal Plans

Shopping List

November 2018

1 bag tortilla chips

2 cans diced tomato

1 cup mexican blend cheese

5 cups chicken broth

2 tsps ground coriander

1 tsp red pepper flakes

1 tsp red pepper flakes

1 tsp sesame oil

1 tbsp ginger

1 bag frozen mixed vegetables

4 cups Chicken Broth

1 cup chili powder

4 Scallions

10 ozs Frozen okra

1 cup Vegetable Oil

3 tbsps hoisin sauce

1 can 28 oz diced tomatoes

2 cups rice

5 tbsps vegetable oil

1 can chili beans

1 stalk Celery rib

1 package taco seasoning

1 packet taco seasoning

1 tbsp Creole Seasoning

4 chicken breasts

16 cloves garlic

2 cans 14 oz corn

2 med onions

1 cup All purpose flour

1 whole Green pepper

2 cans 15 oz dark red kidney beans

1 med red bell pepper

2 lbs Chicken thighs

1 package taco shells

1 tsp dried oregano

1 head romaine lettuce

1 tbsp ground cumin

1 can tomato sauce

2 leaves Bay leaves

2 cups long grain rice

1 tsp thyme

1 onion

1 med onion

3 lbs ground beef

3 tbsps soy sauce

4 cloves Garlic

12 ozs Andouille sausage

4 cups Rice

1 tsp cayenne pepper

2 whole Onions

1 lb pork tenderloin

4 ozs cheddar cheese

1 can corn

2 med red bell peppers

2 tsps cornstarch

2 bunches scallions

1 can 28 oz tomato puree

1 can 3 bean mix

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