Recipes Meal Plans

Shopping List

January 2014

2 bay leaves

4 med red potatoes

2 tsps dried thyme

20 cups chicken broth

2 lbs Stew meat

2 tsps ground coriander

1 tsp red pepper flakes

1 tsp red pepper flakes

3 tbsps basil

1 tsp sesame oil

2 tbsps ginger

2 bags frozen mixed vegetables

1 whole rotisserie chicken

4 carrots

8 lg carrots

1 cup chili powder

1 tsp sugar

1 cup sharp cheddar

1 zucchini

3 tbsps hoisin sauce

2 cans 28 oz diced tomatoes

4 hoagie rolls

2 tomatoes

5 cups rice

8 med celery ribs

10 tbsps vegetable oil

1 tsp pepper

1 can 28 oz baked beans

1 tbsp apple cider vinegar

12 chicken breasts

29 cloves garlic

2 tsps garlic

1 can kidney beans

6 cans 14 oz corn

5 med onions

1 lb ground pork

1 tsp rosemary

2 cans 15 oz dark red kidney beans

1 med red bell pepper

1 cup butter

2 cans 28 oz green beans

1 package tortillas

4 pork chops

1 tsp dried oregano

1 tbsp ground cumin

1 cup barbecue sauce

3 cups long grain rice

2 tsps thyme

4 med onion

1 lb ground beef

4 tbsps soy sauce

2 cups frozen peas

3 tbsps all-purpose flour

4 tbsps olive oil

10 ozs pasta

1 tsp cayenne pepper

1 lb ham steak

8 ozs sausage

1 lb pork tenderloin

2 tsps salt

8 ozs cheddar cheese

1 can corn

2 med red bell peppers

2 tsps cornstarch

4 scallions

4 bunches scallions

2 cups wide egg noodles

1 can 28 oz tomato puree

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