Recipes Meal Plans

Shopping List

November 2019

Green beans

3 tbsps olive oil

1 cup chicken broth

2 bunches scallions

1 yellow squash

1 tbsp ginger

1 tsp sugar

4 bone-in pork chops

1 tsp red pepper flakes

Sliced pineapples

Mac n cheese

6 cloves garlic

3 tbsps soy sauce

2 med red bell peppers

Fresh thyme

1 can 28 oz baked beans

2 tsps cornstarch

1 tsp sesame oil

1 zucchini

1 lb pork tenderloin

2 lemons

3 tbsps hoisin sauce

2 cups rice

Potatoes

Corn

2 carrots

5 tsps vegetable oil

Gogurt

Rolls

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